Weigh In record (no journal entry) for 20 November 2023
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67 kg
Lost so far: 3.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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470 kcal
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Fat: 9.43g | Prot: 38.64g | Carbs: 57.39g.
Breakfast: Siomay, Sayur Tahu Toge, Terong Balado. more...
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Gaining 0.8 kg a Week
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bubuinces's Weight History
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