olsste's Journal, 18 Nov 23

Easy does it

View Diet Calendar, 18 November 2023:
2378 kcal Fat: 46.58g | Prot: 68.07g | Carbs: 165.55g.   Breakfast: Sojade Natural Milk, Swedish Collagen, Quaker Apple . Lunch: Cherry Tomatoes, Fitzgeralds Multiseed & Cereal Bagel Slims, Wasabi Rainbow Set, Latte Coffee, Asda Avocado. Dinner: Guinness Draught (Pint), Echo Falls White Zinfandel Wine. more...
2685 kcal Exercise: Garmin - 24 hours. more...

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