Weigh In record (no journal entry) for 25 September 2015
|
69.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2015:
|
1338 kcal
|
Fat: 43.15g | Prot: 77.59g | Carbs: 161.09g.
Breakfast: Chewing-Gum (sans Sucre), Taillefine Yaourt Pruneau, Aldi Beurre 40%, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Senseo Café. Lunch: Taillefine Yaourt Pruneau, Pommes Gala, Omelette, McCain Frites Tradition, Olives Noires, Vinaigrette, Tomates, Mozzarella. Dinner: Findus Colin d'alaska, Findus Colin d'alaska, Maïs Jaune Doux (Grains sur l'Epi, sans Sel, Congelés, Égouttés, Cuits, Bouillis), Carrefour Fonds d'artichauts, d'Aucy Haricots Verts au Beurre Persillé, Haricots Verts(Égouttés Solides, en Conserve). Snacks/Other: Monoprix Palets Bretons, Confitures et Conserves, Confitures et Conserves, Senseo Café. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salidu81's Weight History
|