Weigh In record (no journal entry) for 25 September 2015
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1333 kcal
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Fat: 60.22g | Prot: 71.99g | Carbs: 124.75g.
Breakfast: Mercanti Cruschini, Activia Yogurt Avena Noci. Lunch: Mela, GrissinBon Fagolosi, Torta Salata Ricotta e Spinaci. Dinner: Olio Extra Vergine di Oliva, Pomodori, Insalata Mista Verde, Fesa di Tacchino, Misura Crackers Integrali. Snacks/Other: Cappuccino. more...
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1656 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Dada-Ciccia 's Weight History
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