Weigh In record (no journal entry) for 24 September 2015
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91.6 kg
Lost so far: 18.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1413 kcal
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Fat: 62.02g | Prot: 62.24g | Carbs: 155.22g.
Breakfast: Bob Evans Blueberry Crepe. Lunch: Weight Watchers Triple Chocolate Brownie Bliss, Skinny Cow Dreamy Clusters - Milk Chocolate, Smart Ones Classic Favorites Tuna Noodle Gratin. Dinner: Beef Ribs (Whole, Trimmed to 1/8" Fat), Mashed Potatoes (Whole Milk and Butter Added), Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, Skinless Chicken Breast. more...
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Gaining 3.8 kg a Week
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