Weigh In record (no journal entry) for 19 November 2023
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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2298 kcal
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Fat: 54.31g | Prot: 122.84g | Carbs: 332.95g.
Breakfast: Monini Оливковое Масло, Мой Белок Яичный, Яичный Желток, Гречка, Ядрица (Крупа) , Каждый День Сливки 10%. Lunch: Barilla Penne Rigate N.73. Dinner: Ашан Телятина, Картофель Отварной. Snacks/Other: Premier Of Taste Сыр Твёрдый Пармезан, Магнит Хурма. more...
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Gaining 0.2 kg a Week
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Ultra555's Weight History
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