Weigh In record (no journal entry) for 18 November 2023
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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344 kcal
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Fat: 13.78g | Prot: 31.17g | Carbs: 22.81g.
Lunch: Tocca Pasta de Amendoim Crocante, Predilecta Ketchup Light, Rocha Tapioca, Veneza Queijo Mussarela Fatiado, Frango Desfiado. more...
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Losing 2.1 kg a Week
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dudamoraesgg's Weight History
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