Weigh In record (no journal entry) for 24 September 2015
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107.5 kg
Lost so far: 11.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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860 kcal
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Fat: 22.00g | Prot: 127.70g | Carbs: 33.85g.
Breakfast: Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Shrimp, Pepsi Diet Pepsi (Can). Dinner: Vegetarian Baked Beans, Chicken Breast, Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's Weight History
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