Weigh In record (no journal entry) for 18 November 2023
|
64.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
1014 kcal
|
Fat: 59.70g | Prot: 26.78g | Carbs: 93.80g.
Breakfast: Черкизово Грудинка, Творог 18%. Lunch: Русский бисквит Мини Маффин с Шоколадным Вкусом, Жареная Картошка. Dinner: Русский бисквит Мини Маффин с Шоколадным Вкусом , Жареная Картошка. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ace Ace Baby's Weight History
|