Weigh In record (no journal entry) for 13 November 2023
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103.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1067 kcal
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Fat: 32.41g | Prot: 30.48g | Carbs: 163.39g.
Breakfast: Cóctel de Frutas o una Mezcla, Tortillas de Harina, Andatti Café Cafetera, Huevo Revuelto, Coca-Cola Coca-Cola (Lata). more...
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Gaining 1.6 kg a Week
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israel.ipad's Weight History
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