Weigh In record (no journal entry) for 16 November 2023
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109.7 kg
Lost so far: 14.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1994 kcal
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Fat: 66.81g | Prot: 73.27g | Carbs: 269.42g.
Breakfast: Joe's Farm Shellinos, Lactel Lait Demi-Écrémé. Lunch: Filet de Poulet, Korean Food Style Ramen Soja Caramel, Oeuf, Carottes, Huile Végétale. Dinner: Alpro Almond Dark Choco, Joe's Farm Shellinos, Delisse Lait Demi Écrémé. Snacks/Other: Carrefour Mini Macaron, Jafaden Pur Jus Orange sans Pulpe, Kinder Schoko-Bons. more...
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Losing 0.4 kg a Week
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Carammely's Weight History
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