sisa 400san nih, enaknya bikin apa ya buat makan malam nanti? hehe
View Diet Calendar, 17 November 2023:
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1183 kcal
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Fat: 43.44g | Prot: 81.18g | Carbs: 117.48g.
Breakfast: Telur Rebus, Kikil. Lunch: Sambal Goreng, Ampela, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Hoka Hoka Bento Nasi Putih, Kembang Kol. Dinner: Cabai Merah atau Rawit, Tomat Merah, Kembang Kol, Telur Rebus, Mie Sedaap Kari Spesial. Snacks/Other: Roma Biskuit Sari Gandum, Roti, Roma Sari Gandum Sandwich Susu & Coklat. more...
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Shinrannia's Weight History
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