Weigh In record (no journal entry) for 17 November 2023
|
52.8 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2023:
|
2095 kcal
|
Fat: 45.24g | Prot: 70.01g | Carbs: 247.83g.
Breakfast: Banana. Lunch: Auchan Miolo de Noz, Continente Miolo de Amêndoa com Pele, Sumo de Laranja Natural, Continente Queijo Flamengo Fatias, Continente Fiambre Perna Extra, Continente Pão Padeira. Dinner: Guioza, Pingo Doce Gelado de Baunilha, Dia Petit Gateau, Sushi, Rolos California, Vinho Branco de Mesa, Super Bock Cerveja Original. Snacks/Other: Milsani Mousse Chocolate Proteína . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0-Maria-0's Weight History
|