Weigh In record (no journal entry) for 17 November 2023
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1376 kcal
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Fat: 37.91g | Prot: 40.01g | Carbs: 211.00g.
Breakfast: Heudebert La Biscotte, Le Bio Pour Tous Boisson de Riz Nature, Pomme, Raisins. Lunch: Auchan Chocolat Noir 72% Cacao (2), Clémentines, Bonduelle Carottes en Rondelles Vapeur, Picard Petits Pois Doux Extra-Fins , Barilla Pâtes Complètes. Dinner: Bonduelle Carottes en Rondelles Vapeur, Rigoni di Asiago Nocciolata, Pain aux Céréales. Snacks/Other: Alesto Mixed Nuts, Clémentines, Auchan Chocolat Noir 72% Cacao (2). more...
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Gaining 0.4 kg a Week
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yesican13's Weight History
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