Weigh In record (no journal entry) for 17 November 2023
|
57 kg
Lost so far: 23 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2023:
|
613 kcal
|
Fat: 15.65g | Prot: 25.44g | Carbs: 92.15g.
Breakfast: Pommes Gala. Lunch: Clémentines, U Poêlée Italienne, Filet de Poulet. Dinner: Prunes, Président Le Brie, La Boulangère Tartines Spécial Campagne, Liebig Velouté 5 Légumes 100% Légumes Français. Snacks/Other: Fortwenger Délicieux Mélange de Pains d'épices. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|