Weigh In record (no journal entry) for 17 November 2023
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103.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1117 kcal
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Fat: 54.81g | Prot: 46.07g | Carbs: 116.55g.
Breakfast: Вологжанка Сметана 18%, Село Зелёное Творог 5%. Lunch: Eattery Макароны по-Флотски с Индейкой. Snacks/Other: O'Zera Шоколад Горький 97,7%, Простоквашино Сливки 20%, Пятерочка Яблоко Красное , Мандарины, Седьмой континент Хурма. more...
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Gaining 1.4 kg a Week
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swetikbig's Weight History
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