Weigh In record (no journal entry) for 17 November 2023
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51.8 kg
Lost so far: 15.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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413 kcal
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Fat: 25.01g | Prot: 25.88g | Carbs: 21.66g.
Breakfast: Свекла Вареная, Тыква, Лаваш Армянский. Lunch: Умалат Сыр Сулугуни, Салат Овощной. more...
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Losing 1.4 kg a Week
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tatiana.cantrmir75's Weight History
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