Weigh In record (no journal entry) for 16 November 2023
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57.3 kg
Lost so far: 22.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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697 kcal
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Fat: 21.21g | Prot: 36.25g | Carbs: 87.76g.
Breakfast: LU Déjeuner REM. Lunch: Ratatouille Maison, Findus Colin d'alaska Façon Fish & Chips . Dinner: Prunes, U Poêlée Italienne, Filet de Poulet. Snacks/Other: LU Goûters REM Parfum Chocolat. more...
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Losing 4.2 kg a Week
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