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already ate half before pic! low carb tortilla, spinach, avacado, low sodium ham, fried egg with avacado oil spray and salsa.
View Diet Calendar, 16 November 2023:
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2653 kcal
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Fat: 110.69g | Prot: 117.03g | Carbs: 202.44g.
Breakfast: Celsius Sparkling Orange, Spinach , Tostitos Medium Salsa, L'oven Fresh Low Carb Tortilla, Daily Chef Thinly Sliced Black Forest Ham, Fried Egg without Fat, AvoTerra Avocado. Lunch: Uno Chicago Grill Chicken Spinoccoli. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Jack Daniel's Whiskey, Vodka, Tequila, Jim Beam Bourbon, Peanut Butter Energy Bites, Miss Vickie's Sea Salt & Vinegar Potato Chips, Kroger Pork Rinds. more...
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2109 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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 Comments
20 Nov 23 by member: StormsGirl
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Thanks StormsGirl! It sure was 😁
20 Nov 23 by member: Maggs7
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