Recuperando! Voltando a empolgação!
|
95.9 kg
Lost so far: 8.4 kg.
Still to go: 28.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 23 September 2015:
|
808 kcal
|
Fat: 39.15g | Prot: 84.48g | Carbs: 27.99g.
Breakfast: Omelete Caprese, Café, Ovo. Lunch: Peito de Frango, Ovo Frito, Endívia, Chicória, Escarola ou Alface Romana, Alface. Snacks/Other: Abacaxi. more...
|
|
3091 kcal
|
Exercise:
Driving - 2 hours, Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
|
Losing 5.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruna1981's Weight History
|