Weigh In record (no journal entry) for 16 November 2023
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62.2 kg
Lost so far: 13.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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645 kcal
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Fat: 5.83g | Prot: 64.00g | Carbs: 81.46g.
Breakfast: Harzer Harzer Käse, Vemondo Bio Hafermilch, Mein Veggie Tag Vegetarischer Aufschnitt Paprika & Chili, Gewürzgurken. Dinner: Gut & Günstig Speise Quark Magerstufe, Grafschafter Lütticher Delikatesse. Snacks/Other: Ananassaft. more...
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Gaining 2.1 kg a Week
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beautifulisdifferent's Weight History
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