Weigh In record (no journal entry) for 14 November 2023
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85.2 kg
Lost so far: 0.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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721 kcal
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Fat: 21.00g | Prot: 40.92g | Carbs: 95.39g.
Lunch: Конфета, Печенье к Чаю, Финик, Курага, Чай, Омлет с Сыром, Печеночные Оладьи, Мультизерновой Хлеб. Dinner: Здорово Хлебцы Ржаные , Малиновое Варенье, President Сметана 10%, President Творог 0,1%. more...
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Losing 0.2 kg a Week
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ЕмельАнна's Weight History
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