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View Diet Calendar, 16 November 2023:
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1809 kcal
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Fat: 42.28g | Prot: 121.35g | Carbs: 209.50g.
Breakfast: L-Men Protein Bar, The Protein Works Whey Protein (Chocolate Silk). Lunch: Ayam Kalasan. Dinner: Icelrooms Ayam Suir Kemangi. Snacks/Other: Bolu, Snackit Kue Pia 100 Rasa Kacang Hijau, L-Men Protein Bar, Nescafe Classic, Nestle Bear Brand Milk, Snackit Kue Pia 100 Rasa Kacang Hijau. more...
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paulin09's Weight History
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