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View Diet Calendar, 16 November 2023:
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1018 kcal
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Fat: 28.83g | Prot: 57.09g | Carbs: 132.72g.
Breakfast: Hati Ayam, Wortel Dimasak, Tempe Goreng, Kubis, Dada Ayam Rebus (Kulit tidak Dimakan), Soto Ayam. Lunch: Sari Roti Roti Sobek Coklat. Dinner: Soto Ayam, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Mayora Superstar Triple Chocolate, Roti. more...
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1808 kcal
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Exercise:
Cardio - 21 minutes, Resting - 19 hours and 39 minutes, Sleeping - 4 hours. more...
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si gendut22's Weight History
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