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14. gün
View Diet Calendar, 15 November 2023:
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1840 kcal
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Fat: 102.98g | Prot: 69.78g | Carbs: 168.95g.
Breakfast: Yeşil Çay, Zeytinyağı, Salatalık, Yeşil Biber, Zeytin, İçim Süzme Peynir, Fırında Mücver. Lunch: Zeytinyağlı Yaprak Sarma, Izgara Köfte, Humus. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Sütlaç. more...
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eliffduzgun's Weight History
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