Weigh In record (no journal entry) for 15 November 2023
|
85.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
872 kcal
|
Fat: 25.79g | Prot: 42.08g | Carbs: 123.62g.
Breakfast: Ovo. Lunch: Ovo, Feijão da Lulu. Snacks/Other: Abacaxi, Melancia, Zaeli Aveia Média, Banana Prata. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luannabaumgarten1's Weight History
|