evatanto's Journal, 15 Nov 23


View Diet Calendar, 15 November 2023:
665 kcal Fat: 31.76g | Prot: 40.04g | Carbs: 61.94g.   Breakfast: Coklat Manis atau Gelap, Telur Dadar, Bimoli Minyak Goreng, Cabai Merah Besar, Royco Royco Ayam, Kecambah, Daun Bawang, Kubis, Pepaya. Lunch: Alfamart Basreng Pedas, Ikan Teri, Mangga. Dinner: Bakso Ayam. more...

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evatanto's Weight History


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