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Lunchieee
View Diet Calendar, 14 November 2023:
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1855 kcal
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Fat: 51.94g | Prot: 118.84g | Carbs: 255.44g.
Breakfast: Boiled Egg, Boiled Sweetpotato (with Peel), Cimory Greek Style Yogurt Low Fat, Honey . Lunch: Sorghum, Broccoli (Without Salt, Drained, Cooked, Boiled), Cherry Tomatoes, Boiled Egg, Tempeh (Cooked), Chicken Breast. Dinner: Cherry Tomatoes, Sorghum, Tempeh (Cooked), Broccoli (Without Salt, Drained, Cooked, Boiled), Boiled Egg, Chicken Breast. Snacks/Other: Boiled Sweetpotato (with Peel), Honey, Fresh Lemon Juice, Beorganik Chia Seed. more...
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2016 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Elliptical - 5 minutes, Apple Health - 23 hours and 35 minutes. more...
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 Comments
Di kotak pojok kiri bawah itu menu apa mba?
14 Nov 23 by member: adhipati
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itu nasi canthel bukan si?
15 Nov 23 by member: whertias
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janewodls's Weight History
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