Weigh In record (no journal entry) for 14 November 2023
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72 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1127 kcal
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Fat: 40.76g | Prot: 41.60g | Carbs: 150.10g.
Lunch: Azeitonas Pretas, Almôndegas de Carne de Vaca, Macarrão sem Carne com Molho de Tomate. Dinner: Croissant, Geléias ou Conservas de Damasco, Heinz Ketchup, Zaffari Pastel de Carne Assado . Snacks/Other: Neugebauer Stikadinho. more...
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Gaining 0.1 kg a Week
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Clarice M Rebello's Weight History
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