Weigh In record (no journal entry) for 14 November 2023
|
110.9 kg
Lost so far: 13.6 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2023:
|
888 kcal
|
Fat: 22.89g | Prot: 52.74g | Carbs: 93.72g.
Breakfast: Oeuf Brouillé, Banane. Lunch: Danone Light & Free Skyr Nature, Compote de Pommes Non Sucrée, Saumon Cuit, Ragoût de Légumes (sans Viande), Carrefour Pain Complet. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azerty34567's Weight History
|