Weigh In record (no journal entry) for 14 November 2023
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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339 kcal
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Fat: 7.65g | Prot: 39.10g | Carbs: 28.55g.
Breakfast: Sarchio Farina di Cocco, Delizie del Sole Albume d'uovo Pastorizzato, Conad Farina Integrale di Avena. Snacks/Other: Lidl Barretta Proteica Cioccolato Bianco Croccante. more...
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Losing 0.9 kg a Week
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Annaeandy's Weight History
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