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View Diet Calendar, 14 November 2023:
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840 kcal
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Fat: 26.44g | Prot: 63.00g | Carbs: 91.32g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Tempe Orek, Ikan Bawal, Kubis Hijau Dimasak. Snacks/Other: Serabi, Mayora Superstar Triple Chocolate. more...
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1721 kcal
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Exercise:
Cardio - 5 minutes, Resting - 19 hours and 55 minutes, Sleeping - 4 hours. more...
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si gendut22's Weight History
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