Weigh In record (no journal entry) for 14 November 2023
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90.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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2096 kcal
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Fat: 57.66g | Prot: 152.25g | Carbs: 237.15g.
Breakfast: Milbona Skyr Magro Bianco, Verso Natura Conad Mandorle Sgusciate Bio, Fiocchi d'Avena. Lunch: Milbona Skyrella, Conad Lenticchie Piccole Secche, Ecor Avena Decorticata Biologica, Olio Extra Vergine di Oliva. Dinner: Nostromo Tonno al Naturale Zero, Carote Bollite, Esselunga Patate Cotte al Vapore, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Milbona Skyr Magro Bianco, Pane di Segale. more...
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Gaining 1.4 kg a Week
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Fedejuve's Weight History
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