Weigh In record (no journal entry) for 14 November 2023
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86.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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117 kcal
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Fat: 1.44g | Prot: 5.82g | Carbs: 18.79g.
Breakfast: Koffie, Milbona Yogo Drink. more...
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Losing 0.1 kg a Week
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stulenga's Weight History
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