Weigh In record (no journal entry) for 14 November 2023
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73.3 kg
Lost so far: 1.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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781 kcal
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Fat: 36.89g | Prot: 32.53g | Carbs: 77.86g.
Breakfast: Пицца Пепперони (36 см). Lunch: Майонез, Макдоналдс Картофель по-Деревенски, Лента Дорадо Запечённая . more...
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Losing 2.1 kg a Week
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morkovka331's Weight History
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