Weigh In record (no journal entry) for 14 November 2023
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124.8 kg
Lost so far: 5.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1232 kcal
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Fat: 54.85g | Prot: 77.27g | Carbs: 105.95g.
Breakfast: 3 Fish Горбуша Кусочки, Хохланд Творожный Сыр, Гарнец Овсяная Мука , Вкусняев Молоко 1,5%, Яйцо Куриное. Lunch: Куриное Филе с Овощами, Гречка Отварная. Dinner: Ядрена Копоть Сосиски с Сыром, Гречка Отварная. Snacks/Other: Ёбатон Jamy Pie Cherry. more...
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Losing 0.8 kg a Week
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Elena_slip's Weight History
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