Weigh In record (no journal entry) for 22 September 2015
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 September 2015:
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363 kcal
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Fat: 19.72g | Prot: 28.32g | Carbs: 21.99g.
Breakfast: Tea with Milk and Sugar, Good Sense Raw Sunflower Seeds, StarKist Foods Tuna Creations Zesty Lemon Pepper, Hummus. more...
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Gaining 0.1 kg a Week
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Christian107's Weight History
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