Weigh In record (no journal entry) for 22 September 2015
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114.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1830 kcal
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Fat: 123.99g | Prot: 56.38g | Carbs: 126.45g.
Breakfast: Lidl Bułka Pszenna, Nautica Filety Śledziowe w Sosie Śmietanowym. Lunch: Pomidory. Dinner: Jajko na Miękko. Snacks/Other: Winiary Sos Tatarski. more...
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Losing 16.8 kg a Week
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