Weigh In record (no journal entry) for 13 November 2023
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1816 kcal
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Fat: 48.24g | Prot: 83.82g | Carbs: 272.71g.
Breakfast: Klimeko Biojogurt Naturalny bez Laktozy, Alpro Mleko Migdałowe Niesłodzone, KROS Płatki Ryżowe. Lunch: Shrimp Sushi. Snacks/Other: Storck Werther's Original bez Cukru, Croissant, Chocolate Chip Cookie, Granola, Vegetable Spring Roll, Zott Protein Pudding Chocolate, Zott Protein Pudding Chocolate, Go On Protein Granola Orzech Laskowy, Migdał, Czekolada. more...
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Gaining 0.3 kg a Week
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twarożkowa:)'s Weight History
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