Weigh In record (no journal entry) for 13 November 2023
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49.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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540 kcal
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Fat: 11.42g | Prot: 9.74g | Carbs: 103.96g.
Breakfast: Aires De Campo Barras de Amaranto Orgánico, Avena 1 Avena Instantánea Sabor Manzana con Canela, Lala Leche Light Baja en Grasa. Snacks/Other: Oreo Oreo, Chupa Chups Paleta. more...
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Losing 0.1 kg a Week
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nh101016's Weight History
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