Weigh In record (no journal entry) for 13 November 2023
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125.9 kg
Lost so far: 11.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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227 kcal
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Fat: 1.10g | Prot: 3.36g | Carbs: 52.89g.
Lunch: Watermelon. Dinner: The Kitchen Instant Soup. Snacks/Other: Orange Juice . more...
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Losing 0.4 kg a Week
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Untea_61's Weight History
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