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View Diet Calendar, 12 November 2023:
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2243 kcal
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Fat: 88.70g | Prot: 161.92g | Carbs: 210.06g.
Breakfast: Banana Brasil Protein + Torta de Limão, Banana Nanica. Lunch: Arroz Branco (Cozido), Batata no Forno (Casca Consumida), Salmão no Forno ou Grelhado. Dinner: Trivialy Pizza 4 Queijos, Trivialy Pizza 4 Queijos, Pizza Portuguesa. Snacks/Other: AdeS Leite de Soja Zero, Max Titanium 100% Whey Chocolate, Queijo Meia Cura, Integralmedica BCAA Energy no², Max Titanium Creatina. more...
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2517 kcal
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Exercise:
Corrida - 38 minutes, Resting - 17 hours and 22 minutes, Sleeping - 6 hours. more...
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Pellegrini1975's Weight History
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