Weigh In record (no journal entry) for 11 November 2023
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78 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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227 kcal
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Fat: 4.04g | Prot: 13.00g | Carbs: 33.20g.
Breakfast: Brinta Brinta, Jumbo Halfvolle Melk. more...
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steady weight
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SnelleEll72's Weight History
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