Weigh In record (no journal entry) for 12 November 2023
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68.8 kg
Lost so far: 5.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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406 kcal
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Fat: 22.19g | Prot: 23.93g | Carbs: 25.48g.
Breakfast: Actimel Actimel, Lidl Kartoffelbrot, Butter, Ei, Metzgerfrisch Krakauer. more...
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Losing 0.1 kg a Week
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Isa_0407's Weight History
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