Weigh In record (no journal entry) for 21 September 2015
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69.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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1507 kcal
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Fat: 84.42g | Prot: 55.27g | Carbs: 128.81g.
Breakfast: Lambertz Nussecken, Kaffee mit Milch. Lunch: Leerdammer Original, Landliebe Butter, Mehrkornbrot. Dinner: Dr. Oetker Ristorante Pizza Calzone Speciale. Snacks/Other: Milka Alpenmilch. more...
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Gaining 1.0 kg a Week
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Banane321's Weight History
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