OutlanderFan's Journal, 21 Sep 15

Kind of blew it yesterday. Started off fine but then got sucked into the Emmy's last night and went overboard on snacking...I stopped logging after the second banana moonpie... Today is a new day!

View Diet Calendar, 21 September 2015:
1687 kcal Fat: 58.69g | Prot: 80.75g | Carbs: 210.01g.   Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Banquet Brown 'N Serve Turkey Sausage Links (Banquet), Sam's Club French Bread. Lunch: Bruegger's Pumpkin Cream Cheese, Bruegger's Pumpkin Bagel. Dinner: Dream Dinners Pub Style Chicken, Dream Dinners Mashed Potatoes. Snacks/Other: White Rice (Long-Grain, Cooked), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Athenos Baked Pita Chips - Whole Wheat, Sabra Classics Hummus Singles. more...

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