Weigh In record (no journal entry) for 12 November 2023
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89.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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3075 kcal
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Fat: 54.62g | Prot: 154.40g | Carbs: 389.83g.
Breakfast: Banana, Milbona Skyr Magro Bianco, Fiocchi d'Avena, Verso Natura Conad Mandorle Sgusciate Bio. Lunch: Olio Extra Vergine di Oliva, Aia Aequilibrium Petto di Pollo al Forno, Pane di Segale. Dinner: Mulino Bianco Fiori d'acqua, Ichnusa Birra non Filtrata, Ichnusa Birra non Filtrata, Taverna Giuseppe High Protein Pizza Margherita. more...
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Gaining 2.1 kg a Week
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Fedejuve's Weight History
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