Weigh In record (no journal entry) for 12 November 2023
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98.8 kg
Lost so far: 8.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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829 kcal
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Fat: 30.57g | Prot: 42.39g | Carbs: 94.01g.
Breakfast: Gerblé Galette Maïs Chocolat au Lait. Lunch: Clémentines, Auchan Baguette de Pain Classique, Président L'extra Fondant, Fleury Michon Steak Haché de Poulet, Créaline Purée de Pois Cassés. Snacks/Other: Chouquette. more...
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Losing 0.7 kg a Week
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Doryanemrr's Weight History
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