Weigh In record (no journal entry) for 06 November 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1461 kcal
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Fat: 55.21g | Prot: 86.43g | Carbs: 158.44g.
Breakfast: 오리온 후레쉬베리, Pilgrim's Pechuga Deshebrada, Maestro de Oliva Extra Virgin Olive Oil, Maestro de Oliva Extra Virgin Olive Oil, Uprena Tortilla De Papa Con Jalapeños. Lunch: Перекресток Яблоко Гала, Kirkland Signature Tiras de Bistec, Пятерочка Банан, Пятерочка Банан. more...
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Losing 6.0 kg a Week
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Nikromanov95's Weight History
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