Weigh In record (no journal entry) for 11 November 2023
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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395 kcal
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Fat: 20.05g | Prot: 29.21g | Carbs: 23.68g.
Breakfast: Перекресток Лепешка Узбекская, Брест Литовск Сыр Лёгкий 35%, Мясной Дом Бородина Ветчина для Завтрака, Жареное Яйцо. more...
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Gaining 0.2 kg a Week
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karyundel's Weight History
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